Making Your Bed and Other Healthy Habits
U.S. Navy Seal Admiral William H. McRaven created a phenomenon with his “Make Your Bed” commencement speech at the University of Texas, on May 17, 2014. In his commencement address to the Class of 2014, Adm. McRaven, a graduate of the University of Texas-Austin campus, outlined ten keys to success based on the practices of…